One-pan Salmon with Cream and Artichokes
š Ingredients š„¬ ā¢ 1 tablespoon extra virgin olive oil ā¢ 4 (about 150g each) skinless salmon fillets ā¢ 1 large French shallot, finely chopped ā¢ 1 garlic clove, crushed ā¢ 125ml (1/2 cup) white wine ā¢ 185ml (3/4 cup) fish stock ā¢ Large pinch of Masterfoods Saffron ā¢ 125ml (1/2 cup) reduced-fat thickened cream ā¢ 1 bunch asparagus, trimmed, halved ā¢ 280g jar artichokes in brine, drained ā¢ 1 tablespoon baby capers ā¢ Fresh continental parsley leaves, to serve ā¢ Crusty bread, to serve
š Method š ā¢ Heat half the oil in a large frying pan over medium-high heat. Season the salmon. Cook, turning halfway, for 2 minutes or until golden. Transfer to a plate. ā¢ Heat remaining oil in the pan over medium-low heat. Add the shallot and garlic and cook, stirring, for 2 minutes or until soft. Add the wine and simmer for 2 minutes. Add the stock and saffron and simmer, stirring occasionally, for 3 minutes. ā¢ Stir in the cream, asparagus, artichokes and baby capers. Add the salmon to the pan and simmer for 4-5 minutes or until the salmon is just cooked through. Sprinkle with the parsley. Serve with bread.
Enjoy!
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