top of page

🍝 RECIPE OF THE WEEK 🍝

Tomato & Sweet Potato Soup


🍅 Ingredients

• 1 tbs olive oil • 1 brown onion, coarsely chopped • 2 celery sticks, coarsely chopped • 2 garlic cloves, crushed • 1kg gold sweet potato, peeled, cut into 2cm pieces • 700g btl Leggo’s Passata with Italian Herbs • 4 cups (1L) vegetable or chicken stock • 4 slices prosciutto • 1/2 cup (120g) sour cream • Oregano leaves, to serve • Extra virgin olive oil, to drizzle • Toasted baguette slices, to serve


👉 Method 👈

• Heat olive oil in a large saucepan over medium heat. Add the onion and celery and cook, stirring occasionally, for 5 mins or until onion softens. Add garlic. Cook, stirring, for 1 min or until aromatic. • Stir in sweet potato, Leggo’s Passata with Italian Herbs and stock. Cover. Bring to the boil over medium heat. Reduce heat to low. Simmer, covered, for 15-20 mins or until the sweet potato is soft. Remove from heat. • Preheat grill on medium-high. Line a baking tray with foil. Spray with olive oil spray. Arrange the prosciutto on prepared tray. Spray with oil. Cook under the grill for 2 mins each side or until golden brown. • Use a stick blender to carefully blend the soup until smooth (if it’s too thick, add a little more stock or water). Divide among serving bowls. Tear prosciutto into large pieces. Top soup with sour cream, prosciutto and oregano. Drizzle with extra virgin olive oil. Season. Serve with the toast. Enjoy! #ClubVulcan #RealGymRealResults #RecipeOfTheWeek #Foodie

6 views0 comments

Recent Posts

See All

Comments


Commenting has been turned off.
Copy of gold's gym dumbbell pack + storage rack (7) (1).png

TRAIN FOR FREE

Get a taste of our gym before locking into any memberships. Click here for more details.
*Must live or work locally

CONTACT

CLUB VULCAN GYM
Unit 16 / 800-812 
Old Illawarra Rd, Menai 2234

Ph: 02 9541 4284
Office:
02 9541 0038

 

Mail: christina@musclemania.com.au

FREE 3 DAY TRIAL
VULCAN GYM LOGO (WHITE).png

- MUSCLEMANIA FITNESS PTY LTD TRADING AS CLUB VULCAN GYM -

OPENING HOURS

Mon - Thu:  5:00 am - 9:00 pm
Fri: 5:00 am - 8:00 pm

Sat:  7:00 am - 2:00 pm

Sun:  CLOSED

Public Holidays:  CLOSED

Extended operational hours are accessible through supplementary memberships. Specific terms and conditions are applicable. Click here for more details.

PARTNERS
ClassPass_Logo_Horizontal_White.png
Musclemania_Shirt_Graphics.png
VCW_WHITE.png
bottom of page