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V - B L A S T  C I R C U I T

Group fitness isn't just about breaking a sweat—it's about forging connections, fostering camaraderie, and celebrating progress together

Led by the powerhouse Vulcan, our exclusive ladies-only fitness classes cater to all fitness levels and ages, providing expert supervision to help you reach your fitness goals with confidence.

Experience the excitement of our dynamic classes, which combine aerobic exercises, strength training, cardio,  and boxing into an invigorating workout regimen.

Join us bright and early every morning at 6:30 am for 30-minute sessions held in our fully equipped,
air-conditioned private training facility. Say goodbye to overcrowded spaces and hello to a clean, inviting environment designed exclusively for your comfort and convenience.

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 AEROBIC FITNESS 

 STRENGTH TRAINING 

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 CARDIO TRAINING 

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 BOXING 

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BOOKINGS ESSENTIAL

ALL CLASSES MUST BE BOOKED (minimum of 3 people to hold class)

NOTE: V-BLAST classes are included in all Club Vulcan memberships with no extra charges.

 

Members Receive 10% Off:

  • Personal Training Sessions

  • One-to-One Boxing Sessions

WHAT TO BRING:

  • WORKOUT CLOTHES

  • BOXING GLOVES (Gloves: 8-14oz or open thumb Mits)

  • SKIPPING ROPE

  • GYM TOWEL

  • CLOSED RUNNING SHOES

  • WATER

If you're missing out on any of the gear mentioned above or just need a bit more assistance, check out Musclemania Fitness Megastore. It's literally right next door to our gym, and with three levels of gym goodies, it's a fitness enthusiast's paradise! Huge selection of boxing equipment for all levels, so if you need to try them on first, they've got you covered!

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V-BLAST EXPRESS

GROUP TRAINING SESSION

1 Session:

$20/ 30 mins

10 Sessions:

$150

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TRAIN FOR FREE

Get a taste of our gym before locking into any memberships. Click here for more details.
*Must live or work locally

CONTACT

CLUB VULCAN GYM
Unit 16 / 800-812 
Old Illawarra Rd, Menai 2234

Ph: 02 9541 4284
Office:
02 9541 0038

 

Mail: christina@musclemania.com.au

FREE 3 DAY TRIAL
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- MUSCLEMANIA FITNESS PTY LTD TRADING AS CLUB VULCAN GYM -

OPENING HOURS

Mon - Thu:  5:00 am - 9:00 pm
Fri: 5:00 am - 8:00 pm

Sat:  7:00 am - 2:00 pm

Sun:  CLOSED

Public Holidays:  CLOSED

Extended operational hours are accessible through supplementary memberships. Specific terms and conditions are applicable. Click here for more details.

PARTNERS
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